Positively Unstoppable - Day 7

 

Accountability

Saturday, January 28, 2023

 

Intermittent Fasting

Goal: 16:8

Fast started: 8:00 PM 1/27/2023

Fast broken: 12:00 PM 1/28/2023

Goal made? (Y/N): Yes!

 

Steps

Step Goal: 10,000

Steps Counted: 10,050

Made? (Y/N): Yes

Consecutive days made: 7

 

Workout(s)

1 set - 5/C/2

 

Comments

 

I can’t believe I got it all done today!  That is a major victory for me.  Story – done.  Workout – done.  Step goal – done.  And I got to watch the Royal Rumble!  Everything just fell into alignment for me.  I would say I’m just lucky, but it’s not that at all.  I was disciplined.  I knew what I had to do, and I did it.  No more and no less.  It feels good to be this accomplished.  It feels really good.