Accountability
Wednesday, January 25, 2023
Goal: 16:8
Fast started: 8:00 PM 1/24/2023
Fast broken: 12:00 PM 1/25/2023
Goal made? (Y/N): Yes!
Steps
Step Goal: 10,000
Steps Counted: 10,027
Made? (Y/N): Yes
Consecutive days made: 4
Workout(s)
Energy! - done!
Comments
I'm off to a good start. Last night I did my first Energy! since I broke my wrist back in April. I had to modify things because I can't place my hand on the mat in table and for pushups and it was weird and a little scary putting my trust in those push up handles/bars I have, but it turned out to be a really good workout and better for me than I thought it would be. Here's hoping things keep getting easier for me.
Surprisingly enough, that has helped to quiet the thought-weasels. As Weird Al would say, yesterday was a good Weasel Stomping Day. ^_^
Comments
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